elsteve
 
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yoga

I like yoga.  In particular, Ashtanga Vinyasa Yoga is my cup of tea, that I sip from daily. To learn more about this practice, check out Tim Miller's website or here or here or here or here.  A good taste of Ashtanga can always be had on flickr.

Teaching
  1. The Sporting Club, 6:30a Tue: a 1-hour class exploring Ashtanga fundamentals. 
    1. First Tuesday of the month: Ashtanga Improv;
    2. second: abbreviated Primary Series;
    3. third: Primary/Intermediate Series mix;
    4. fourth: same as second;
    5. fifth (if applicable): abbreviated Intermediate Series.
  2. (Beginning in March 2010) La Jolla Sports Club, 5:30p Mon. Same format as 1.
  3. Four Seasons Yoga, 7:15p Wed:  A 1.25-hour class exploring the Ashtanga Intermediate Series.  Here is a flyer (pdf).
Finite Resources
You can reach me at thompson.steve.c@gmail.com
Subpages (1): Yoga Posture Naming

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